WELCOME TO AIMA
Your family-friendly Martial Arts, Health and Fitness Centre.
15+ ADULT CLASSES
Tai Chi for health a wonderful form of holistic exercise, a moving meditation that encompasses the ability to learn how to balance both your Yin and Yang energies. Learn how to regulate your mind and body through its principles and concepts.
As a distinct complimentary to our western physical exercises and other forms of meditation, Tai Chi utilises its unique philosophical concept of Yin and Yang to achieve a harmonious balance in life and a mind and body unification that enhances peace and tranquillity.
The beneficial principles and Concepts are ingrained from the moment you begin and may remain with you for a lifetime. Tai Chi helps you connect with your inner peace and balance, Chi is cultivated, stored and used to flow through out the whole body to revitalise you.
Enhance your spirit of vitality and eradicate any negative influences that may cause an imbalance or a deficiency in your energetic system. Tai Chi can restore your health from many ailments. Start your Tai Chi journey with AIMA we welcome you.