AIMA also provides a holistic environment with Health Exercise Classes and Massage and Meridian Therapy Treatments. Our Health Exercise Classes consist of Tai Chi, Chi Kung and Dynamic Stretching, these exercises help the body and mind maintain its supple nature while becoming strong and robust.
Our revitalising Remedial Massage and Acupressure and Meridian Therapy treatments are available for all visitors and members by appointment.
Our Tai Chi, Chi Kung and Dynamic Stretching classes are an excellent supplement to these treatments as well as a supplement to our martial art programs, these health exercises maintain the balance and vitality acquired from your holistic treatments and internal martial arts achievements.
On the other hand, working on your health and tranquility by maintaining your regular holistic treatments, will enhance your energy and potential for any achievement you wish to have in life.
We look forward to Seeing you and helping you feel better, improve your health and attain a deeper sense of balance and relaxation.