WELCOME TO AIMA
Your family-friendly Martial Arts, Health and Fitness Centre.
ADULT and JUNIOR CLASSES
Join our Dynamic Stretching class and feel the benefits. Our structured classes will get you feeling limber and looking good in no time. Stretching is very beneficial for all the muscular-skeletal system, the tendons and sinews, it assists in improving blood circulation and lymph function. Stretching is also a great lactic acid mover and therefore, is great for physical workout quicker recovery.
Start slowly at your own pace, stretch to your limits and improve day by day. We look forward to seeing you stretching out on the mats.