Our Junior Kickboxing classes will establish strong foundations for our Adults Kickboxing classes including drilling kickboxing fundamentals to ingrain good body mechanic habits, postural alignments, physical strength and stamina as well as flexibility and agility. Other class benefits your children may experience and perhaps embrace are character building themes such as becoming calm and centred, disciplined, confident and a sense of poise which can all only be associated with proper and consistent training. Other benefits include social behaviour, moral and ethical values and common sense.
On a competitive note, if your child decides to compete in any martial arts competition, you should expect a natural character development whereby your child will learn to know how to work hard and smart for what they want to achieve as well as have good sportsmanship and demonstrative qualities. Our Kickboxing classes will also enhance competitive qualities for your child to embrace whether or not they want to compete.
Our Adult Kickboxing classes will enhance any kicking style including Muay Thai, Taekwondo etc. Join our Kickboxing also to improve your Hand, Elbow, Foot & Knee movements and combinations as well as become proficient in defending against any of the Kickboxing moves.
Like our Boxing program, our head coach has experience in training the combative systems that our Kickboxing classes will be filled with all the tools you need to become an exceptional kickboxer whether or not you would like to compete. Our classes will show you how to develop fundamental Kickboxing skills while giving you an amazing insight of how to develop higher skills and combine the many more tools a Kickboxer requires to have. Unlike boxing, Kickboxing utilises both the hands and feet as well as the elbows and knees, particularly kicking, develop awesome combinations with sound strategies that will dazzle your opponent using all the tools appropriately and once again giving you the edge if you wish to compete and become a Champion Kickboxer.
The Adult classes are geared to the age group of 15+ years of age.