AIMA ADULT KUNG-FU
Your family-friendly Martial Arts, Health and Fitness Centre.
Adult Kung Fu
15+ ADULT CLASSES
STREET SMART AND WOMEN'S SELF-DEFENCE
Our Street Smart Self-defence and the Self-defence for Women programs are both based on the principles of Self-defence, which deal with everyday real offensive scenarios in a quick no-nonsense defensive manner. It is a means to defend yourself efficiently and effectively and getting away from the situation, preferably, if possible, also learning to be aware of the problem before it arises, therefore, knowing what to do next or simply avoiding the situation altogether. Our self-defence classes are enjoyable, confidence and skill set building aiming to focus on how to protect yourself, your family and friends.
BLACK SASH PROGRAM
Our Adults Kung Fu Program consists of 2 Levels, first the Entry level which is our "Black Sash Program" and second the Advanced level, which is the Masters Program, both levels consist of our Wu Chi Chuan Kung-Fu System. This is a graded curriculum for both programs. The Black Sash program aims at achieving your Black Sash as a prerequisite for entering the Masters Program. The ultimate aim of the Master's Program is achieving your Red Sash and the bearing the title of a Sifu.
Both programs are a graded curriculum. The Black Sash program aims at achieving your Black Sash as a prerequisite for entering the Masters Program. It aims to prepare you for the Master's curriculum which is more advanced. The ultimate aim of the Master's Program is achieving your Red Sash and ranking as the title of a Sifu.
Our Black Sash Program runs continuously and is broken up into 4 terms per year, with a grading held at the end of each term.
A Black sash is achieved by completing and grading the 4 years of training, achieving a new level every term with a grading. See Sash Levels
The Black Sash Program is based on our unique training methods, principles and concepts of the Wu Chi Chuan system.t is our main Combative Art which is predominantly a self-defence, and being that it adheres to the old School of Internal Kung-fu, the balance of talent and virtue is vital and therefore an underlying emphasis on character development is portrayed and practised.
Wu Chi Chuan is our Kung-Fu Combative Art which is predominantly a self-defence, and being that it adheres to the principles of the internal old school of kung-fu, the balance of talent and virtue is vital and therefore emphasis is placed and practised on character development.
The Black Sash program will teach you how to quickly and effectively overcome your opponent with a skilled strategic flexible response, issuing devastating power and blinding speed while using correct body mechanics and energy transfer to bridge the gap and find the path of "least resistance" utilising your opponents force against themselves. It is not uncommon for an advanced student to be able to deliver 9 powerful strikes in three seconds from all directions.
The master's program is an advanced curriculum for students that have completed their black sash program. It is an extensive program which explores the subtleties and deeper aspects of the "8 Ultimate Fist Methods". The Concepts, philosophy and Science all come together as one complete system with an invaluable source of knowledge and skill that can assist you in many ways having a lifelong lasting effect. The ultimate goal is to complete the curriculum become a Sifu that is capable of understanding and continuing to refine their own Kung Fu as a true Martial/Life Art.
Each student may complete each Module of the 8 Ultimates within 1 to 3 years but this is just a guide and each student within the Masters Program will have different time frames and outcomes. The Master's curriculum is extremely flexible so as to accommodate the individual's development into a Master's degree, to become a Master, each student must thoroughly understand the principles and concepts of our system, which could vary from student to student. In the old school of "Internal" systems, internalising the system to your own self-understanding is to develop your own Kung Fu, being a Master. Hence the Kung-fu saying "One must master themselves before mastering others"!